Amino Acids Amino acids. Meh. Not a subject to grab your attention on the commute to work. But as you’re here I’m assuming you had a question about the vegetarian diet and sources of amino acids. Perhaps you have a child who wants to become vegetarian and you worry about possible health concerns? Concerns about …
Vegetarian Nutrition Vegetarian nutrition is a topic in its own right. Anyone who is considering a move to a vegetarian diet needs to get themselves up to date on nutrition and where they will source the vitamins and minerals their body needs whilst excluding meat products. Nutritionists have been telling us of the benefits of …
Reducing the amount of meat in your diet? Or moving to a vegetarian diet? Moving from meat-eater to vegetarian and changing your eating habits takes effort. I know – I did it. You may face resistance from those close to you in the early stages of moving to a plant-based diet. They don’t mean to …
Becoming vegetarian Around thirty-five years ago, when I bought my first home, I decided to become a vegetarian. This wasn’t an overnight decision. I came to this decision because I’d struggled to eat the meals the rest of my family enjoyed for as long as I could remember. Nothing was wrong with my Mum’s cooking, …
